Programs + Sessions


it is said that what you focus on expands
that which you put your attention on will grow in your life
so ask yourself:

is what i’m focusing on what i want to watch grow?

True transformation takes both awareness and practice. As we begin the process of unraveling limiting beliefs and self-sabotaging behaviors, it is important to be held accountable, as well as to feel supported and inspired throughout the process. By illuminating the places we have been avoiding, we become empowered, transformed, and enlivened - a Sacred Journey back home to one's true Self. 

1HR Sacred Session 


40 day inspired action

Please email for more information. 


This 1 HR session (in person or online) is a time to share whatever is present for you; you can ask particular questions, receive emotional support about your current process, insight, and teachings. This is a perfect and supportive follow up to retreats, or programs. 

If you aren't ready to commit to a longer program but would like to create space for transformation, be held accountable and feel guided and supported during the process, this package is for you. Depending on what you are wishing to see in your life, we will create a customized plan for you over the 40-day period. You  will commit to a daily practice, as well as making certain dietary and lifestyle changes that are supportive of the work we will be doing together. 

Includes:    1 Initial Session to discuss goals and intentions, and create a plan of action for our 40 days together.

                 4 Video Support sessions to speak about progress, and explore challenges and insights that are arising.  

                 Guidance around spiritual practice and lifestyle choices. 

90 day integrated awareness 

Please email for more information. 


After going through a time of deep change or inspiration, how do we integrate these teachings back in our life? Through this 3 month ‘Integrated Awareness’ program you will feel supported and guided as you integrate your new level of awareness back into your daily life. It is through support and structure that we are able to create lasting change. 

Included: 1 Initial Session to discussion goals and intentions, and create a plan of action for our 90 days together. 

                6 Video Sessions in Total (every other week) 

                Personalized program including daily practice (and depending on the individual, commitments in certain areas: diet, technology, alcohol,                         movement)

                Intuitive Guidance depending on your needs

The relationship cultivated between client and counselor allows us to better understand the relationship to Self, creating a mirror through which we begin to see our own hearts.
— Stacie Overby
The gift you carry for others is not an attempt to save the world but to fully belong to it. It’s not possible to save the world by trying to save it. You need to find what is genuinely yours to offer the world before you can make it a better place. Discovering your unique gift to bring to your community is your greatest opportunity and challenge. The offering of that gift — your true self — is the most you can do to love and serve the world. And it is all the world needs.
— Bill Plotkin